Improved
Movement
for Life
We prioritise Australian Veterans, people on the NDIS
& individuals requiring Chronic Disease Management
Our experienced team of exercise physiologists specialises in safe and effective exercise for managing
chronic illness, and rehabilitation. We use physical assessments to design personalised exercise programs that cater to individual needs.
Contact Us Today
Improved Movement for Life is empowering individuals of all ages!
At Improved Movement for Life, our mission is simple yet profound: to empower individuals of all ages and abilities to achieve their health and fitness goals, reclaim their mobility, and enhance their quality of life. Our exercise physiologists believe that movement is the key to a happier, healthier existence, and we are committed to guiding you on this transformative journey.
About Us
Your local exercise physiologist
Improved Movement for Life is your trusted partner on the path to enhanced well-being and vitality. Located in the South West region of Western Australia, we are a premier exercise physiology business dedicated to helping you live your best life through improved movement, strength, and overall health.
Our team of certified and experienced exercise physiologists are passionate about what they do. With a deep understanding of human physiology and a genuine desire to make a positive impact, they work closely with you to develop personalized exercise and movement plans tailored to your unique needs and objectives.
What can we help with?
Move better, live better
An exercise physiologist has expert knowledge of the human body’s anatomy and physiology and has a thorough understanding of the role of exercise for individuals with chronic disease and disability. An EP’s knowledge and deep understanding of the human body allows them to deliver safe, effective and tailored treatment plans to all individuals. An individualised and targeted exercise plan will guide participants to achieve goals such as improved health and well-being, improved functional capacity and increased community engagement.
Chronic Illness
Our team specialises in safe and effective exercise for managing chronic illness (including diabetes, heart disease and arthritis).
Rehabilitation
Being experts in exercise science and physiology, we help promote recovery, restore function, and improve the quality people undergoing rehabilitation.
Physical Assessments
Our exercise physiologists can complete a physical assessment related to current or past injury, medical conditions and current fitness.
Exercise Programs
Personalised exercise program including onsite gym and home based activity options available for all ages and fitness levels.
Take responsibility for your care
Our exercise physiologists specialises in managing chronic conditions such as diabetes, heart disease, and arthritis through targeted exercise and lifestyle modifications.
South West fitness rehab
Improve Move For Life support your recovery journey after surgery, injury, or illness, helping you regain function and independence.
Our Coaches
Your professional exercise physiologists
Brendan Crosby
Director | Exercise Physiologist
M.Sc., B.Sc. (ExScRehab), B.Sc. (ExSp)
AEP, AES, ESSAM
Email: [email protected]
Tessa Tormala
Exercise Physiologist
M.Sc. (ClinExPhys), B.Sc. (ExScRehab), B.Sc. (ExSp)
AEP, AES, ESSAM
Email: [email protected]
What sets us apart?
Local Expertise
Situated in the heart of the South West, we understand the specific challenges and opportunities this beautiful region offers for maintaining an active lifestyle.
Holistic Approach
We take a holistic approach to health, focusing not only on physical fitness but also on mental and emotional well-being. Our programs consider the whole you.
Health Education
We believe in empowering you with knowledge. Our team educates you on the “why” behind the exercises, helping you develop a deeper understanding of your body.
Individualized Care
Your journey with us begins with a thorough assessment, allowing us to create a customized plan designed to address your goals and any existing conditions or limitations.
Let us empower you to live a
better life through movement.
Reconnect with your body • Do more without feeling worse • Decrease reliance on medication
Customers Testimonials
Empowered individuals achieving their health goals
Jack deGooijer23. April, 2024Brendan and Tessa are highly motivational. They do their best to adjust the exercise program to suit your physical and mental state on the day. I have seen Brendan care for people with different abilities and am pleased to be in safe hands.Kevin Maguire23. April, 2024I have found Brendan to be a very knowledgeable person in relation to physiology and is able to plan excellent programs to meet your particular needs. He is committed to helping you achieve your goals and always encourages you along the way. I can recommend Improved Movement for Life for anyone who wants professional advice and support in achieving their goals. Kevin Maguire.
